Category: Uncategorized

• June 3, 2026

  Episode now streaming: Unlocking Emotional Freedom With Somatic Practices

  Special Guest, Kyra Newton Kyra Newton is a somatic trauma-resolution practitioner, facilitator, and expressive dance artist based in Calgary. She is the founder of Somatic Healing Arts. She guides women to shift out of self-abandonement, move beyond the fear of judgment, and stop self-censoring so they can embrace their embodied self-expression and build lives and…
• March 25, 2026

  Rooted & Resilient Podcast 🎉 Now streaming! 🎉 Rooted. Resilient. Real. Where every episode explores: Real stories. Regulated nervous systems. Sustainable healing. 🌿 Real Stories Honest, unfiltered conversations from people navigating chronic illness, pain, and healing because you deserve to feel less alone. 🧠 Regulated Systems Science-backed and somatic approaches to nervous system healing, explored…