Now Streaming: The Power of Sleep and Stress Management in Autoimmune Health

Special Guest: Dr Katie Guidotti

Dr Katie Guidotti is a naturopathic physician who has been in practice since 2012. Katie is passionate about supporting women and children to create and sustain vibrant,  lifelong health. Her areas of specialty include women’s health, pediatrics, hormones, thyroid conditions, and gastrointestinal disorders.  Nervous system regulation is one of the core pillars in Katie’s practice as she has found chronic stress and dysregulation to be at the root of so many symptoms, both in her patients and in her own personal health.  Katie lives and practices in Southern Oregon and also has a telehealth practice to support women and families around the globe.  

IG: DrKatie_hashimotos

Tiktok: DrKatie_hashimotos

This episode is sponsored by Histamine Tracker, an app designed to help you log meals, symptoms, and possible triggers so you can begin noticing patterns in how your body responds. If you’ve been wondering whether histamine may be playing a role in your symptoms, Histamine Tracker can be a helpful place to start connecting the dots.

Check out Histamine Tracker and start your 7 day free trial here:
https://histaminetracker.com/?utm_source=rooted-resilient&utm_medium=podcast

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